Answers · Saying it right

What should a reward chart say instead of “no hitting”?

Name the thing you want them to do — “kept my hands to myself” — because a child cannot practice a negative.

"Don't" describes an absence. An absence is not an action, it cannot be rehearsed, and it is not something anybody can be proud of having achieved. A child reading "no hitting" on a good day has done nothing they can point at.

Rewrite it as the thing that actually happened, in their words, in the first person. It is a small change and it alters what the chart is for.

Rewrites that work

Instead ofWrite
No hittingKept my hands to myself
Stop arguingSaid yes the first time
Don't give upAsked for help when it got hard
No shoutingSaid how I was feeling
Don't be mean to your sisterWas kind to my brother or sister
Stop messing about at bedtimeWent to bed when it was time
No lyingTold the truth even when it was hard
Don't lose your temperTook myself somewhere calm

The three rules underneath those rewrites

Say what they did, not what they avoided. "Kept my hands to myself" is a thing a child performed. "No hitting" is a thing that failed to happen, which is not an achievement anybody can feel.

Write it in their voice, not yours. "I" and "my", not "he" or "she". The line is going to be read by a child about themselves, and third person turns it into a report an adult is filing about them.

Make it small enough to be true today. "Was good at school" cannot be answered honestly. "Started the first time I was asked" can. If a line cannot be answered yes or no about a specific moment, it will quietly turn into a general verdict on the child, which is the thing you were trying to get away from.

The line worth adding that nobody thinks of

Whatever else is on the chart, add this one:

“I had a hard moment and I came back.”

Without it, a bad day earns nothing, and a day that earns nothing is the day the chart stops being worth anything to a child who has just had one. It is also the only line on most charts that a child who struggles can always reach — which is why it should be worth exactly what the other hard things are worth, and never more. Worth more, and you have quietly built a chart that singles them out for the thing they find hardest.

Last updated 2026-09-07.

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